Many wish they could do push ups,or more push ups. Push ups can be done a variety of different ways here are some images and tips to help you with your push ups this week.
Your basic push up from your toes. Keep your abdominals engaged.
A much easier variation of push ups from the wall. Just keep your back straight.
Another modified push up that is a little harder than a wall push up. Keep your head looking down.
A push up from your knees. Make sure to not stick your glutes up in the air.
Hope this helps!
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