Wednesday, May 15, 2013

Protein Shake


Peppermint Bon Bon Protein Shake

Is that title really correct, peppermint bon bon?

YES!

Peppermint bon bon is a favorite ice cream of many. 



Ingredients:
1/2c rice milk
1 rounded scoop of chocolate protein powder
handful of chopped kale, fresh or frozen
1/8tbs pure mint extract
handful of ice cubes

Blend all of the ingredients together and enjoy!  

The kale gives it a nice green look as well.  Adding splashes of coffee to this will also add some great flavor.

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