Here are the steps to creating your own!
1. Gather items you need:
- Presentation board (less than $4 at Target and similar retailers)
- Sticky Notes
- Computer/Printer or other method of creating headings
- Tape or glue
- Pen or markers
2. Decide on topics that you want to commit to growing in 2013. This image of the 6 Dimensions of Wellness provides a great starting point:
3. Use the sticky notes to write down whatever comes to mind. Put the sticky note under the appropriate category on your board.
4. Fine tune your board.
- Did you write down several tasks? If so, do you want to subgroup them under a common outcome or goal?
- Did you write down several outcomes? If so, do you want to add sticky notes that have supporting tasks on them?
- Do your sticky notes have deadlines? For example, is this a weekly task to be done on Sundays? Is this a goal with multiple parts that you want to accomplish by the end of first quarter? Consider adding time frames.
- Consider refining some of your notes to become SMART goals. (Specific, Measurable, Achievable/Action-Oriented, Realistic, Time-Sensitive).
- You don't need a full business plan on your board, however, you might want to make reference to reviewing a separate business plan quarterly for example.
- Share your board with someone who will keep you accountable.
- Move sticky notes up or down based on priority
- Take sticky notes off if you changed your mind about a goal or task
- Add sticky notes to work toward new goals
- Change due dates on tasks/goals
This also makes a great activity to do as a family or with a spouse! It can come in many formats, from a notebook to a computer document. Give it a try and see what you want to commit to for 2013! Feel free to share what works for you and what doesn't, as there are so many options!
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